Top 5 Workouts in New York City 2022

These workouts will get you lean and strong without having to think about what to do in the gym. All studios selected are open in NYC now.

Sweat 440 | 2 locations NYC + 3 Locations Miami

40 minute HIIT workout with 4 stations and classes that start every 10 minutes

Barry's | 6 locations NYC + Most International Cities

The original high intensity interval workout. Barry's tones muscle and maximizes fat loss with a combination of running and weights. Our favorite instructors are Erick Wilson, Jennifer Simpson, and Brady Dougherty

The Strength Club | 1 location NYC

A combination of HIIT, strength, conditioning, and running designed to make you stronger, faster, and mentally tough. Our favorite instructor is Kenny Santucci.

Mind Body Project | 1 location NYC

The first fitness and meditation studio in NYC. Combine a HIIT-style workout with meditation practices for a cohesive physical journey from start to finish. Our favorite teachers are Kendra Thomas and Carlos Concepcion.

Fhitting Room | 3 locations NYC

Discover your strongest self through the magic of kettlebells. Daily HIIT + Strength studio classes. NYC's Best Trainers. High Intensity Training. Individualized Attention. Our Favorite Instructors are Dennys Lozada and Carlos Davila

What's your favorite workout or instructor in NYC? Leave a comment below.